Testimonials
“I knew that I was causing my body pain. I went to chiropractors, acupuncturists, and massage; they worked, but it did not last because my posture was causing those issues. I learned so much with Jess about posture and life philosophy. I did not know how to relax, so my body worked a lot even though I was not doing much. The table work was wonderful at ten minutes. I was feeling very relaxed as if I had had 60 minutes of massage. In every session, I left very happy and relaxed. I love the technique and am grateful to have found Jess. She is a great teacher.”
- Claudia F., after 32 lessons
“I really thought, I turned 40 and that’s it, it’s all downhill from here. I didn't think I could really improve at this point. But this is like... it can be this easy to move? I feel like I'm doing nothing, but here I am, I'm conducting how I need to for choral conducting. ... Really?"
- University student after 7 lessons
“Taking Alexander Technique with Jess was an essential part of my recovery from injury and my journey into living a more sustainable and healthy life as a musician. In our time together I learned so much about becoming aware of my body, my breath, and my posture. In just one year of lessons, I have been able to overcome nearly all the physical and mental hurdles that come with an overuse injury. I simply couldn't have done it without the incredible support of Jess. She was patient, understanding, informative and I looked forward to our sessions every week. I can't recommend working with her enough!”
- Gabe M., after 30 lessons
“Jess is an incredible teacher! She was my first experience with Alexander Technique and I’m so thankful! I’ve struggled with posture issues for many years and tried many different things like sports massage, yoga and Pilates. Alexander technique has made lasting changes and has helped me get back to running and address any neck/back pain issues on my own with AT I’ve learned from Jess.”
-Winfield T., after 20 lessons